Do you know? 

Jumping is a low-impact aerobic workout that is 3X more effective than jogging! 

Benefits of jumping: 

• Aids in weight loss
• Builds cardiovascular health
• Boosts immune system
• Enhances lymphatic circulation
• Improves posture, balance & coordination 

Come join us: 

DATE:	Two classes available (try one or both): Saturdays, Feb 15 and 22
TIME:	3:30pm
VENUE:	Jumping Singapore, Peninsula Shopping Centre
FEE:	$10 per session (Fees paid are non-refundable)

Priority will be given to participants who invite friends new to this activity.

Share the fun—bring a friend and let’s jump into wellness! 

Sign up below or at https://wesley.sg/wj

For more information, please email Jonathan Goh or Daisy Ong at This email address is being protected from spambots. You need JavaScript enabled to view it.