Midweek Midday Pilates

Try something new at lunchtime (that’s not food)! Wesley’s Sports & Wellness ministry brings you Pilates for adults with a new course running: 

Wednesdays Oct 2,9,16,23,30, Nov 6, 13, 20, 27 11.30am to 12.30pm Level 2 Hall Wesley Methodist Church Registration fee: $24

Pilates is a technique that emphasises strengthening the body’s core and regaining balance, agility and flexibility. Improve your posture, build endurance and gain dynamic control of body movements. 

Trainer Lynda Koh is a Wesleyan and certified Stott Pilates Instructor who has been teaching Pilates for over a decade. 

Only 12 places available! Invite your prebelieving friends. 

Sign up below or at https://wesley.sg/mmprf or email Jonathan Goh at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.