07 | 08
December 2024
Midweek Midday Pilates
Try something new at lunchtime (that’s not food)! Wesley’s Sports & Wellness ministry brings you Pilates for adults with a new course running:
Wednesdays Oct 2,9,16,23,30, Nov 6, 13, 20, 27 11.30am to 12.30pm Level 2 Hall Wesley Methodist Church Registration fee: $24 |
Pilates is a technique that emphasises strengthening the body’s core and regaining balance, agility and flexibility. Improve your posture, build endurance and gain dynamic control of body movements.
Trainer Lynda Koh is a Wesleyan and certified Stott Pilates Instructor who has been teaching Pilates for over a decade.
Only 12 places available! Invite your prebelieving friends.
Sign up below or at https://wesley.sg/mmprf or email Jonathan Goh at